14.5 km | 01:27:28 | 06:01/km日期: 2015-09-21 16:53 - 卡路里: 783 Cal - 總步數: 15262 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 78%
Pace: 05'58" / 05'51" / 06'02" / 06'02" / 05'59" / 06'05" / 06'05" / 06'01" / 05'58" / 06'04" / 05'56" / 05'54" / 06'10" / 05'46" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'19") | 1006 / 1006 | 169 / 97 |
| 2 | | 05'49" (+00'04") | 1008 / 2014 | 173 / 99 |
| 3 | | 06'06" (+00'21") | 1000 / 3015 | 172 / 94 |
| 4 | | 06'00" (+00'15") | 1000 / 4016 | 172 / 96 |
| 5 | | 05'58" (+00'13") | 1005 / 5021 | 173 / 96 |
| 6 | | 06'05" (+00'20") | 1003 / 6025 | 174 / 93 |
| 7 | | 06'01" (+00'16") | 1005 / 7030 | 173 / 95 |
| 8 | | 06'01" (+00'16") | 1006 / 8036 | 174 / 94 |
| 9 | | 05'54" (+00'09") | 1007 / 9043 | 175 / 96 |
| 10 | | 06'01" (+00'16") | 1006 / 10050 | 175 / 94 |
| 11 | | 05'53" (+00'08") | 1003 / 11054 | 177 / 95 |
| 12 | | 05'56" (+00'11") | 1005 / 12059 | 178 / 94 |
| 13 | | 06'05" (+00'20") | 1005 / 13065 | 175 / 93 |
| 14 | | 05'45" | 1001 / 14066 | 179 / 96 |
| 15 | | 06'27" (+00'42") | 511 / 14578 | 170 / 90 |
9月累積里程 : 214.56 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'51" | 00:11'49" |
| 3 | 06'02" | 00:17'51" |
| 4 | 06'02" | 00:23'53" |
| 5 | 05'59" | 00:29'52" |
| 6 | 06'05" | 00:35'57" |
| 7 | 06'05" | 00:42'02" |
| 8 | 06'01" | 00:48'03" |
| 9 | 05'58" | 00:54'01" |
| 10 | 06'04" | 01:00'05" |
| 11 | 05'56" | 01:06'01" |
| 12 | 05'54" | 01:11'55" |
| 13 | 06'10" | 01:18'05" |
| 14 | 05'46" | 01:23'51" |
| 14.5 | 07'04" | 01:27'28" |
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