11.2 km | 01:10:02 | 06:16/km日期: 2015-09-22 20:19 - 卡路里: 602 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'18" / 06'16" / 06'02" / 06'23" / 06'24" / 06'07" / 06'26" / 06'20" / 06'14" / 06'10" / 06'30" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'09") | 996 / 996 |
2 | | 06'15" (+00'10") | 1001 / 1998 |
3 | | 06'06" (+00'01") | 1001 / 3000 |
4 | | 06'17" (+00'12") | 999 / 3999 |
5 | | 06'28" (+00'23") | 1018 / 5017 |
6 | | 06'06" (+00'01") | 1001 / 6019 |
7 | | 06'22" (+00'17") | 992 / 7012 |
8 | | 06'20" (+00'15") | 1015 / 8027 |
9 | | 06'18" (+00'13") | 1005 / 9033 |
10 | | 06'05" | 993 / 10026 |
11 | | 06'29" (+00'24") | 1001 / 11028 |
12 | | 06'19" (+00'14") | 121 / 11150 |
9月累積里程 :
216.28 km ASICS GT-2000 累積 :
1285.9 kmAndroid - Sony D6563 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'16" | 00:12'34" |
3 | 06'02" | 00:18'36" |
4 | 06'23" | 00:24'59" |
5 | 06'24" | 00:31'23" |
6 | 06'07" | 00:37'30" |
7 | 06'26" | 00:43'56" |
8 | 06'20" | 00:50'16" |
9 | 06'14" | 00:56'30" |
10 | 06'10" | 01:02'40" |
11 | 06'30" | 01:09'10" |
11.2 | 05'46" | 01:10'02" |