12.6 km | 01:08:52 | 05:28/km日期: 2022-08-25 04:50 - 平均心率: 145 - 卡路里: 662 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'41" / 08'02" / 04'47" / 04'52" / 04'37" / 04'38" / 04'33" / 04'28" / 04'27" / 04'25" / 08'03" / 05'40" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+02'14") | 1004 / 1004 |
| 2 | | 08'03" (+03'38") | 993 / 1997 |
| 3 | | 04'48" (+00'23") | 999 / 2996 |
| 4 | | 04'46" (+00'21") | 1004 / 4000 |
| 5 | | 04'40" (+00'15") | 1000 / 5000 |
| 6 | | 04'38" (+00'13") | 999 / 5999 |
| 7 | | 04'32" (+00'07") | 1002 / 7000 |
| 8 | | 04'27" (+00'02") | 1002 / 8003 |
| 9 | | 04'26" (+00'01") | 997 / 9000 |
| 10 | | 04'25" | 1002 / 10002 |
| 11 | | 08'05" (+03'40") | 995 / 10997 |
| 12 | | 05'36" (+01'11") | 1006 / 12003 |
| 13 | | 06'29" (+02'04") | 569 / 12572 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
434.06 km 
MiZuNo Wave💙 Rebellion🌀 累積 :
1117.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 08'02" | 00:14'43" |
| 3 | 04'47" | 00:19'30" |
| 4 | 04'52" | 00:24'22" |
| 5 | 04'37" | 00:28'59" |
| 6 | 04'38" | 00:33'37" |
| 7 | 04'33" | 00:38'10" |
| 8 | 04'28" | 00:42'38" |
| 9 | 04'27" | 00:47'05" |
| 10 | 04'25" | 00:51'30" |
| 11 | 08'03" | 00:59'33" |
| 12 | 05'40" | 01:05'13" |
| 12.6 | 06'22" | 01:08'52" |
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