14.1 km | 01:11:44 | 05:04/km日期: 2015-09-13 17:06 - 卡路里: 1012 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'45" / 05'21" / 04'48" / 04'35" / 04'54" / 04'46" / 04'28" / 04'23" / 04'24" / 06'20" / 04'31" / 04'37" / 05'23" / 06'19" / 09'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'11") | 1770 / 1770 |
2 | | 04'46" (+00'19") | 4188 / 5958 |
3 | | 04'27" | 3359 / 9318 |
4 | | 09'36" (+05'09") | 312 / 9630 |
5 | | 04'33" (+00'06") | 3291 / 12922 |
6 | | 14'29" (+10'02") | 124 / 13046 |
7 | | 06'28" (+02'01") | 1070 / 14116 |
9月累積里程 : 229.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'21" | 00:11'06" |
3 | 04'48" | 00:15'54" |
4 | 04'35" | 00:20'29" |
5 | 04'54" | 00:25'23" |
6 | 04'46" | 00:30'09" |
7 | 04'28" | 00:34'37" |
8 | 04'23" | 00:39'00" |
9 | 04'24" | 00:43'24" |
10 | 06'20" | 00:49'44" |
11 | 04'31" | 00:54'15" |
12 | 04'37" | 00:58'52" |
13 | 05'23" | 01:04'15" |
14 | 06'19" | 01:10'34" |
14.1 | 09'58" | 01:11'44" |