16.9 km | 01:36:56 | 05:44/km日期: 2015-09-19 17:00 - 地點: 淡水愚人碼頭 - 天氣: 晴雲 - 卡路里: 1214 Cal - 總步數: 18196 - 平均步頻: 187 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 60%
Pace: 04'39" / 05'12" / 05'31" / 05'21" / 05'44" / 05'37" / 05'49" / 05'44" / 05'51" / 05'50" / 06'06" / 05'54" / 05'49" / 05'59" / 06'10" / 06'16" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" | 1005 / 1005 | 193 / 111 |
| 2 | | 05'11" (+00'34") | 1002 / 2007 | 191 / 100 |
| 3 | | 05'28" (+00'51") | 1008 / 3015 | 189 / 96 |
| 4 | | 05'22" (+00'45") | 1006 / 4021 | 191 / 97 |
| 5 | | 05'41" (+01'04") | 1008 / 5030 | 189 / 93 |
| 6 | | 05'33" (+00'56") | 1000 / 6031 | 189 / 94 |
| 7 | | 05'49" (+01'12") | 1008 / 7039 | 190 / 90 |
| 8 | | 05'42" (+01'05") | 1003 / 8042 | 188 / 93 |
| 9 | | 05'48" (+01'11") | 1006 / 9048 | 188 / 91 |
| 10 | | 05'47" (+01'10") | 1006 / 10055 | 191 / 90 |
| 11 | | 06'04" (+01'27") | 1004 / 11059 | 182 / 90 |
| 12 | | 05'53" (+01'16") | 1001 / 12060 | 188 / 90 |
| 13 | | 05'48" (+01'11") | 1001 / 13062 | 185 / 92 |
| 14 | | 05'58" (+01'21") | 1002 / 14064 | 185 / 90 |
| 15 | | 06'10" (+01'33") | 1002 / 15066 | 183 / 88 |
| 16 | | 06'13" (+01'36") | 1006 / 16072 | 181 / 88 |
| 17 | | 06'09" (+01'32") | 864 / 16937 | 183 / 88 |
9月累積里程 : 88.11 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 05'12" | 00:09'51" |
| 3 | 05'31" | 00:15'22" |
| 4 | 05'21" | 00:20'43" |
| 5 | 05'44" | 00:26'27" |
| 6 | 05'37" | 00:32'04" |
| 7 | 05'49" | 00:37'53" |
| 8 | 05'44" | 00:43'37" |
| 9 | 05'51" | 00:49'28" |
| 10 | 05'50" | 00:55'18" |
| 11 | 06'06" | 01:01'24" |
| 12 | 05'54" | 01:07'18" |
| 13 | 05'49" | 01:13'07" |
| 14 | 05'59" | 01:19'06" |
| 15 | 06'10" | 01:25'16" |
| 16 | 06'16" | 01:31'32" |
| 16.9 | 06'14" | 01:36'56" |
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