6.8 km | 00:30:30 | 04:28/km日期: 2015-09-16 19:37 - 卡路里: 437 Cal - 溫度: 26°C - 濕度: 74%
Pace: 04'00" / 05'40" / 03'57" / 05'41" / 03'53" / 05'46" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'57" (+00'09") | 1600 / 1600 |
2 | | 17'05" (+13'17") | 108 / 1708 |
3 | | 03'56" (+00'08") | 1600 / 3308 |
4 | | 15'47" (+11'59") | 113 / 3422 |
5 | | 03'54" (+00'06") | 1600 / 5022 |
6 | | 12'49" (+09'01") | 129 / 5151 |
7 | | 03'48" | 1600 / 6751 |
8 | | 03'03" | 66 / 6818 |
9月累積里程 :
137.96 km ASICS 虎走 2014 累積 :
4644.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'00" | 00:04'00" |
2 | 05'40" | 00:09'40" |
3 | 03'57" | 00:13'37" |
4 | 05'41" | 00:19'18" |
5 | 03'53" | 00:23'11" |
6 | 05'46" | 00:28'57" |
6.8 | 03'39" | 00:31'57" |