8.4 km | 00:48:36 | 05:47/km日期: 2022-08-18 19:11 - 卡路里: 383 Cal - 平均步頻: 185 - 溫度: 31°C - 濕度: 68%
Pace: 05'32" / 05'35" / 05'38" / 05'31" / 05'32" / 05'34" / 06'30" / 06'05" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'02") | 990 / 990 |
2 | | 05'32" (+00'03") | 1004 / 1994 |
3 | | 05'40" (+00'11") | 1007 / 3002 |
4 | | 05'29" | 1003 / 4005 |
5 | | 05'29" | 1007 / 5013 |
6 | | 05'33" (+00'04") | 1001 / 6015 |
7 | | 06'32" (+01'03") | 1004 / 7019 |
8 | | 06'05" (+00'36") | 1003 / 8023 |
9 | | 06'07" (+00'38") | 397 / 8420 |
(54-55s*200m*3+2m30s*200m)*7
=(2m42-45s*600m+2m30s*200m)*7
2m40s, 2m40s, 2m43s, 2m43s, 2m38s, 2m39s, 2m37s
飄錶才7.46k...跟手機差太多了吧!
8月累積里程 :
422.26 km Saucony TYPE A8 累積 :
600.0 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'35" | 00:11'07" |
3 | 05'38" | 00:16'45" |
4 | 05'31" | 00:22'16" |
5 | 05'32" | 00:27'48" |
6 | 05'34" | 00:33'22" |
7 | 06'30" | 00:39'52" |
8 | 06'05" | 00:45'57" |
8.4 | 06'04" | 00:48'29" |