10.7 km | 01:08:37 | 06:26/km日期: 2022-08-16 07:05 - 卡路里: 637 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 80%
Pace: 08'39" / 08'21" / 07'42" / 06'04" / 05'17" / 05'42" / 08'03" / 05'36" / 05'33" / 05'21" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+03'21") | 1000 / 1000 |
2 | | 07'54" (+02'37") | 1000 / 2000 |
3 | | 06'43" (+01'26") | 1000 / 3000 |
4 | | 06'04" (+00'47") | 1000 / 4000 |
5 | | 05'17" | 1000 / 5000 |
6 | | 05'41" (+00'24") | 1000 / 6000 |
7 | | 08'02" (+02'45") | 1000 / 7000 |
8 | | 05'36" (+00'19") | 1000 / 8000 |
9 | | 05'33" (+00'16") | 1000 / 9000 |
10 | | 05'19" (+00'02") | 1000 / 10000 |
11 | | 05'43" (+00'26") | 653 / 10653 |
8月累積里程 :
399.17 km La new Bears 超輕量專業馬拉松鞋 累積 :
2204.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 08'21" | 00:17'00" |
3 | 07'42" | 00:24'42" |
4 | 06'04" | 00:30'46" |
5 | 05'17" | 00:36'03" |
6 | 05'42" | 00:41'45" |
7 | 08'03" | 00:49'48" |
8 | 05'36" | 00:55'24" |
9 | 05'33" | 01:00'57" |
10 | 05'21" | 01:06'18" |
10.7 | 06'28" | 01:10'32" |