9.5 km | 01:58:51 | 12:29/km日期: 2022-08-18 17:04 - 總爬升: 159 m - 地點: 通霄~大甲日南 - 卡路里: 557 Cal - 平均步頻: 70 - 溫度: 30°C - 濕度: 75%
Pace: 13'51" / 15'31" / 09'12" / 11'44" / 12'28" / 11'48" / 12'43" / 16'05" / 08'29" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'12" (+00'45") | 518 / 518 |
2 | | 14'53" (+03'26") | 504 / 1023 |
3 | | 14'19" (+02'52") | 463 / 1487 |
4 | | 12'12" (+00'45") | 727 / 2214 |
5 | | 11'28" (+00'01") | 405 / 2619 |
6 | | 11'47" (+00'20") | 371 / 2991 |
7 | | 11'28" (+00'01") | 518 / 3509 |
8 | | 12'02" (+00'35") | 493 / 4003 |
9 | | 11'42" (+00'15") | 505 / 4508 |
10 | | 13'03" (+01'36") | 487 / 4996 |
11 | | 12'07" (+00'40") | 505 / 5502 |
12 | | 11'44" (+00'17") | 498 / 6000 |
13 | | 13'13" (+01'46") | 507 / 6508 |
14 | | 11'56" (+00'29") | 502 / 7010 |
15 | | 12'40" (+01'13") | 544 / 7554 |
16 | | 11'37" (+00'10") | 789 / 8344 |
17 | | 15'19" (+03'52") | 171 / 8516 |
18 | | 11'43" (+00'16") | 499 / 9015 |
19 | | 11'27" | 497 / 9513 |
20 | | 11'08" | 14 / 9528 |
台中黃肇璟
台中黃肇璟