8.2 km | 01:03:53 | 07:49/km日期: 2015-09-22 19:36 - 卡路里: 455 Cal - 溫度: 26°C - 濕度: 87%
Pace: 07'50" / 07'00" / 07'27" / 08'01" / 08'04" / 07'54" / 07'58" / 08'09" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+00'49") | 1000 / 1000 |
| 2 | | 07'00" | 1000 / 2000 |
| 3 | | 07'27" (+00'27") | 1000 / 3000 |
| 4 | | 08'00" (+01'00") | 1000 / 4000 |
| 5 | | 08'04" (+01'04") | 1000 / 5000 |
| 6 | | 07'54" (+00'54") | 1000 / 6000 |
| 7 | | 07'57" (+00'57") | 1000 / 7000 |
| 8 | | 08'08" (+01'08") | 1000 / 8000 |
| 9 | | 09'39" (+02'39") | 158 / 8158 |
9月累積里程 : 142.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'00" | 00:14'50" |
| 3 | 07'27" | 00:22'17" |
| 4 | 08'01" | 00:30'18" |
| 5 | 08'04" | 00:38'22" |
| 6 | 07'54" | 00:46'16" |
| 7 | 07'58" | 00:54'14" |
| 8 | 08'09" | 01:02'23" |
| 8.2 | 09'35" | 01:03'54" |
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