10.3 km | 00:54:38 | 05:17/km日期: 2015-09-15 21:06 - 地點: 三重綜合運動場 - 天氣: 涼爽 - 卡路里: 650 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'25" / 05'07" / 04'58" / 05'11" / 05'02" / 05'20" / 05'45" / 05'37" / 05'35" / 05'00" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+01'06") | 503 / 503 |
2 | | 05'12" (+00'49") | 508 / 1012 |
3 | | 05'08" (+00'45") | 501 / 1514 |
4 | | 05'03" (+00'40") | 501 / 2015 |
5 | | 04'57" (+00'34") | 504 / 2519 |
6 | | 04'59" (+00'36") | 494 / 3014 |
7 | | 05'01" (+00'38") | 503 / 3517 |
8 | | 05'20" (+00'57") | 495 / 4013 |
9 | | 05'11" (+00'48") | 500 / 4514 |
10 | | 04'58" (+00'35") | 505 / 5020 |
11 | | 05'13" (+00'50") | 500 / 5520 |
12 | | 05'25" (+01'02") | 503 / 6024 |
13 | | 05'46" (+01'23") | 490 / 6514 |
14 | | 05'38" (+01'15") | 510 / 7024 |
15 | | 05'45" (+01'22") | 492 / 7517 |
16 | | 05'30" (+01'07") | 507 / 8024 |
17 | | 05'43" (+01'20") | 495 / 8520 |
18 | | 05'31" (+01'08") | 498 / 9018 |
19 | | 04'23" | 497 / 9516 |
20 | | 05'32" (+01'09") | 511 / 10027 |
21 | | 05'25" (+01'02") | 282 / 10310 |
9月累積里程 :
79.43 km mizuno RIDER 18 累積 :
1033.5 kmAndroid - samsung SM-N910U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'07" | 00:10'32" |
3 | 04'58" | 00:15'30" |
4 | 05'11" | 00:20'41" |
5 | 05'02" | 00:25'43" |
6 | 05'20" | 00:31'03" |
7 | 05'45" | 00:36'48" |
8 | 05'37" | 00:42'25" |
9 | 05'35" | 00:48'00" |
10 | 05'00" | 00:53'00" |
10.3 | 05'15" | 00:54'38" |