8.6 km | 01:04:54 | 07:31/km日期: 2022-08-15 21:28 - 總爬升: 141 m - 卡路里: 565 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 79%
Pace: 06'55" / 05'53" / 06'28" / 06'14" / 09'21" / 09'42" / 08'20" / 06'01" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'01") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 06'27" (+00'35") | 1000 / 3000 |
4 | | 06'13" (+00'21") | 1000 / 4000 |
5 | | 09'21" (+03'29") | 1000 / 5000 |
6 | | 09'42" (+03'50") | 1000 / 6000 |
7 | | 08'19" (+02'27") | 1000 / 7000 |
8 | | 06'01" (+00'09") | 1000 / 8000 |
9 | | 09'42" (+03'50") | 623 / 8623 |
8月累積里程 : 877.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'53" | 00:12'48" |
3 | 06'28" | 00:19'16" |
4 | 06'14" | 00:25'30" |
5 | 09'21" | 00:34'51" |
6 | 09'42" | 00:44'33" |
7 | 08'20" | 00:52'53" |
8 | 06'01" | 00:58'54" |
8.6 | 09'41" | 01:04'57" |