45.1 km | 09:20:32 | 12:25/km日期: 2022-08-21 05:30 - 總爬升: 1312 m - 卡路里: 3044 Cal - 溫度: 28°C - 濕度: 79%
Pace: 09'05" / 09'16" / 09'44" / 11'14" / 13'07" / 13'07" / 13'54" / 09'18" / 08'45" / 18'12" / 13'53" / 11'35" / 17'01" / 16'53" / 10'27" / 11'45" / 07'59" / 08'56" / 11'21" / 08'35" / 09'05" / 11'04" / 10'05" / 11'21" / 11'13" / 11'19" / 10'50" / 11'03" / 12'53" / 08'17" / 14'51" / 09'38" / 14'10" / 13'21" / 15'37" / 11'56" / 09'46" / 09'48" / 10'13" / 09'30" / 09'26" / 11'13" / 67'59" / 06'26" / 01'40" / 01'15" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+07'36") | 995 / 995 |
2 | | 09'16" (+07'55") | 1002 / 1998 |
3 | | 09'49" (+08'28") | 1003 / 3001 |
4 | | 11'08" (+09'47") | 1008 / 4010 |
5 | | 13'07" (+11'46") | 998 / 5008 |
6 | | 13'01" (+11'40") | 1006 / 6015 |
7 | | 13'58" (+12'37") | 1007 / 7023 |
8 | | 09'19" (+07'58") | 1001 / 8024 |
9 | | 08'42" (+07'21") | 1002 / 9027 |
10 | | 18'27" (+17'06") | 1006 / 10033 |
11 | | 13'31" (+12'10") | 994 / 11028 |
12 | | 11'35" (+10'14") | 1002 / 12030 |
13 | | 17'08" (+15'47") | 1006 / 13036 |
14 | | 16'34" (+15'13") | 1005 / 14042 |
15 | | 10'56" (+09'35") | 1004 / 15046 |
16 | | 11'23" (+10'02") | 996 / 16042 |
17 | | 07'58" (+06'37") | 1012 / 17055 |
18 | | 08'51" (+07'30") | 1000 / 18055 |
19 | | 11'23" (+10'02") | 998 / 19054 |
20 | | 08'36" (+07'15") | 1006 / 20060 |
21 | | 10'00" (+08'39") | 1010 / 21071 |
22 | | 10'11" (+08'50") | 991 / 22062 |
23 | | 09'52" (+08'31") | 1007 / 23070 |
24 | | 11'37" (+10'16") | 1008 / 24078 |
25 | | 11'10" (+09'49") | 991 / 25069 |
26 | | 11'15" (+09'54") | 1008 / 26078 |
27 | | 10'56" (+09'35") | 1001 / 27080 |
28 | | 14'26" (+13'05") | 1014 / 28094 |
29 | | 09'06" (+07'45") | 996 / 29090 |
30 | | 08'12" (+06'51") | 1009 / 30100 |
31 | | 15'54" (+14'33") | 996 / 31096 |
32 | | 08'55" (+07'34") | 1001 / 32097 |
33 | | 14'34" (+13'13") | 1004 / 33102 |
34 | | 13'19" (+11'58") | 1004 / 34107 |
35 | | 15'04" (+13'43") | 1005 / 35113 |
36 | | 11'52" (+10'31") | 1001 / 36114 |
37 | | 09'57" (+08'36") | 997 / 37112 |
38 | | 09'45" (+08'24") | 1012 / 38124 |
39 | | 10'13" (+08'52") | 1002 / 39126 |
40 | | 09'16" (+07'55") | 998 / 40124 |
41 | | 09'45" (+08'24") | 1013 / 41138 |
42 | | 11'41" (+10'20") | 1005 / 42143 |
43 | | 01:09'19" (+07'58") | 1023 / 43167 |
44 | | 01'51" (+00'30") | 1158 / 44325 |
45 | | 01'21" | 2157 / 46483 |
8月累積里程 : 96.55 km
Android - Sony H9493 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 09'16" | 00:18'21" |
3 | 09'44" | 00:28'05" |
4 | 11'14" | 00:39'19" |
5 | 13'07" | 00:52'26" |
6 | 13'07" | 01:05'33" |
7 | 13'54" | 01:19'27" |
8 | 09'18" | 01:28'45" |
9 | 08'45" | 01:37'30" |
10 | 18'12" | 01:55'42" |
11 | 13'53" | 02:09'35" |
12 | 11'35" | 02:21'10" |
13 | 17'01" | 02:38'11" |
14 | 16'53" | 02:55'04" |
15 | 10'27" | 03:05'31" |
16 | 11'45" | 03:17'16" |
17 | 07'59" | 03:25'15" |
18 | 08'56" | 03:34'11" |
19 | 11'21" | 03:45'32" |
20 | 08'35" | 03:54'07" |
21 | 09'05" | 04:03'12" |
22 | 11'04" | 04:14'16" |
23 | 10'05" | 04:24'21" |
24 | 11'21" | 04:35'42" |
25 | 11'13" | 04:46'55" |
26 | 11'19" | 04:58'14" |
27 | 10'50" | 05:09'04" |
28 | 11'03" | 05:20'07" |
29 | 12'53" | 05:33'00" |
30 | 08'17" | 05:41'17" |
31 | 14'51" | 05:56'08" |
32 | 09'38" | 06:05'46" |
33 | 14'10" | 06:19'56" |
34 | 13'21" | 06:33'17" |
35 | 15'37" | 06:48'54" |
36 | 11'56" | 07:00'50" |
37 | 09'46" | 07:10'36" |
38 | 09'48" | 07:20'24" |
39 | 10'13" | 07:30'37" |
40 | 09'30" | 07:40'07" |
41 | 09'26" | 07:49'33" |
42 | 11'13" | 08:00'46" |
43 | 67'59" | 09:08'45" |
44 | 06'26" | 09:15'11" |
45 | 01'40" | 09:16'51" |
46 | 01'15" | 09:18'06" |
46.9 | 01'20" | 09:19'15" |