3.6 km | 00:23:16 | 06:33/km日期: 2022-08-20 16:43 - 卡路里: 276 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 74%
Pace: 05'41" / 06'34" / 06'07" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'16") | 400 / 400 |
2 | | 07'20" (+01'35") | 400 / 800 |
3 | | 06'42" (+00'57") | 400 / 1200 |
4 | | 06'53" (+01'08") | 400 / 1600 |
5 | | 06'28" (+00'43") | 400 / 2000 |
6 | | 05'45" | 400 / 2400 |
7 | | 06'06" (+00'21") | 400 / 2800 |
8 | | 06'28" (+00'43") | 400 / 3199 |
9 | | 06'10" (+00'25") | 350 / 3550 |
8月累積里程 : 13.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'34" | 00:12'15" |
3 | 06'07" | 00:18'22" |
3.6 | 06'08" | 00:21'45" |