8.0 km | 00:38:03 | 04:45/km日期: 2015-09-19 17:44 - 卡路里: 410 Cal - 總步數: 6988 - 平均步頻: 183 - 平均步幅: 114 cm - 溫度: 29°C - 濕度: 70%
Pace: 04'48" / 04'43" / 04'45" / 04'42" / 04'45" / 04'41" / 04'47" / 04'47" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'05") | 1009 / 1009 | 180 / 116 |
| 2 | | 04'43" (+00'03") | 997 / 2006 | 184 / 114 |
| 3 | | 04'45" (+00'05") | 997 / 3004 | 185 / 113 |
| 4 | | 04'46" (+00'06") | 1001 / 4005 | 186 / 112 |
| 5 | | 04'40" | 999 / 5004 | 186 / 115 |
| 6 | | 04'42" (+00'02") | 995 / 6000 | 184 / 115 |
| 7 | | 04'46" (+00'06") | 1003 / 7003 | 184 / 113 |
| 8 | | 04'48" (+00'08") | 996 / 7999 | 180 / 115 |
| 9 | | 07'47" (+03'07") | 10 / 8010 | 96 / 133 |
9月累積里程 :
138.20 km 
Mizuno J1GA147705 累積 :
1511.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'43" | 00:09'31" |
| 3 | 04'45" | 00:14'16" |
| 4 | 04'42" | 00:18'58" |
| 5 | 04'45" | 00:23'43" |
| 6 | 04'41" | 00:28'24" |
| 7 | 04'47" | 00:33'11" |
| 8 | 04'47" | 00:37'58" |
| 8.0 | 07'42" | 00:38'03" |
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