10.0 km | 00:55:43 | 05:33/km日期: 2015-09-17 21:00 - 卡路里: 683 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'26" / 05'30" / 05'12" / 05'27" / 05'35" / 06'05" / 05'40" / 05'43" / 05'39" / 05'45" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'08") | 1000 / 1000 |
2 | | 05'23" (+00'05") | 1000 / 2000 |
3 | | 05'18" | 1000 / 3000 |
4 | | 05'27" (+00'09") | 1000 / 4000 |
5 | | 05'34" (+00'16") | 1000 / 5000 |
6 | | 05'39" (+00'21") | 1000 / 6000 |
7 | | 05'39" (+00'21") | 1000 / 7000 |
8 | | 05'42" (+00'24") | 1000 / 8000 |
9 | | 05'39" (+00'21") | 1000 / 9000 |
10 | | 05'45" (+00'27") | 1000 / 10000 |
11 | | 05'47" (+00'29") | 20 / 10020 |
9月累積里程 :
112.89 km mizuno wave connect 累積 :
5822.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'30" | 00:10'56" |
3 | 05'12" | 00:16'08" |
4 | 05'27" | 00:21'35" |
5 | 05'35" | 00:27'10" |
6 | 06'05" | 00:33'15" |
7 | 05'40" | 00:38'55" |
8 | 05'43" | 00:44'38" |
9 | 05'39" | 00:50'17" |
10 | 05'45" | 00:56'02" |
10.0 | 05'33" | 00:56'09" |