10.1 km | 00:58:55 | 05:51/km日期: 2015-09-22 21:57 - 地點: 三重河濱 - 天氣: 悶熱 - 卡路里: 607 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'20" / 05'17" / 05'36" / 05'58" / 05'59" / 06'09" / 06'07" / 06'01" / 06'06" / 06'01" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'02") | 1000 / 1000 |
2 | | 05'17" | 1000 / 2000 |
3 | | 05'36" (+00'19") | 1000 / 3000 |
4 | | 05'58" (+00'41") | 1000 / 4000 |
5 | | 05'59" (+00'42") | 1000 / 5000 |
6 | | 06'07" (+00'50") | 1000 / 6000 |
7 | | 06'08" (+00'51") | 1000 / 7000 |
8 | | 06'00" (+00'43") | 1000 / 8000 |
9 | | 06'05" (+00'48") | 1000 / 9000 |
10 | | 06'01" (+00'44") | 1000 / 10000 |
11 | | 05'46" (+00'29") | 60 / 10060 |
9月累積里程 : 94.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'17" | 00:10'37" |
3 | 05'36" | 00:16'13" |
4 | 05'58" | 00:22'11" |
5 | 05'59" | 00:28'10" |
6 | 06'09" | 00:34'19" |
7 | 06'07" | 00:40'26" |
8 | 06'01" | 00:46'27" |
9 | 06'06" | 00:52'33" |
10 | 06'01" | 00:58'34" |
10.1 | 05'48" | 00:58'55" |