5.0 km | 00:29:58 | 05:57/km日期: 2015-09-14 07:11 - 卡路里: 432 Cal - 溫度: 24°C - 濕度: 87%
Pace: 05'38" / 05'40" / 05'36" / 06'19" / 06'30" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'01") | 1000 / 1000 |
2 | | 05'39" (+00'03") | 1000 / 2000 |
3 | | 05'36" | 1000 / 3000 |
4 | | 06'18" (+00'42") | 1000 / 4000 |
5 | | 06'30" (+00'54") | 1000 / 5000 |
6 | | 07'48" (+02'12") | 34 / 5034 |
9月累積里程 : 130.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'40" | 00:11'18" |
3 | 05'36" | 00:16'54" |
4 | 06'19" | 00:23'13" |
5 | 06'30" | 00:29'43" |
5.0 | 07'41" | 00:29'59" |