6.7 km | 00:44:32 | 06:38/km日期: 2015-09-08 06:21 - 卡路里: 495 Cal - 總步數: 7902 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 69%
Pace: 05'47" / 06'26" / 06'12" / 06'50" / 06'50" / 06'55" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'48") | 407 / 407 | 174 / 83 |
2 | | 06'21" (+00'20") | 401 / 808 | 175 / 89 |
3 | | 06'28" (+00'27") | 401 / 1210 | 176 / 87 |
4 | | 06'15" (+00'14") | 410 / 1620 | 177 / 90 |
5 | | 06'17" (+00'16") | 400 / 2021 | 174 / 91 |
6 | | 06'05" (+00'04") | 407 / 2428 | 177 / 92 |
7 | | 06'01" | 401 / 2829 | 177 / 93 |
8 | | 06'41" (+00'40") | 401 / 3230 | 177 / 84 |
9 | | 06'41" (+00'40") | 408 / 3639 | 177 / 84 |
10 | | 06'59" (+00'58") | 405 / 4044 | 177 / 80 |
11 | | 06'48" (+00'47") | 403 / 4448 | 177 / 82 |
12 | | 06'39" (+00'38") | 400 / 4848 | 177 / 84 |
13 | | 06'57" (+00'56") | 407 / 5255 | 178 / 80 |
14 | | 06'46" (+00'45") | 405 / 5661 | 178 / 82 |
15 | | 06'45" (+00'44") | 406 / 6068 | 178 / 83 |
16 | | 06'38" (+00'37") | 401 / 6469 | 180 / 83 |
17 | | 06'16" (+00'15") | 310 / 6780 | 181 / 87 |
9月累積里程 : 74.60 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'26" | 00:12'13" |
3 | 06'12" | 00:18'25" |
4 | 06'50" | 00:25'15" |
5 | 06'50" | 00:32'05" |
6 | 06'55" | 00:39'00" |
6.7 | 07'47" | 00:44'32" |