10.5 km | 01:02:02 | 05:54/km日期: 2015-09-19 07:12 - 總爬升: 132 m - 地點: 南港公園大跑道10圈 - 卡路里: 589 Cal - 溫度: 24°C - 濕度: 77%
Pace: 05'12" / 05'40" / 05'46" / 05'56" / 05'46" / 05'57" / 06'35" / 06'33" / 06'23" / 06'21" / 03'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'04") | 1050 / 1050 |
2 | | 06'19" (+01'28") | 1050 / 2100 |
3 | | 05'36" (+00'45") | 1050 / 3150 |
4 | | 04'51" | 1050 / 4200 |
5 | | 06'46" (+01'55") | 1050 / 5250 |
6 | | 05'04" (+00'13") | 1050 / 6300 |
7 | | 07'30" (+02'39") | 1050 / 7350 |
8 | | 06'18" (+01'27") | 1050 / 8400 |
9 | | 06'14" (+01'23") | 1050 / 9450 |
10 | | 06'08" (+01'17") | 935 / 10385 |
9月累積里程 : 72.34 km
Android - FIH IN810 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'40" | 00:10'52" |
3 | 05'46" | 00:16'38" |
4 | 05'56" | 00:22'34" |
5 | 05'46" | 00:28'20" |
6 | 05'57" | 00:34'17" |
7 | 06'35" | 00:40'52" |
8 | 06'33" | 00:47'25" |
9 | 06'23" | 00:53'48" |
10 | 06'21" | 01:00'09" |
10.4 | 04'53" | 01:02'02" |