4.7 km | 00:42:20 | 08:57/km日期: 2022-08-14 21:18 - 卡路里: 299 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 66%
Pace: 08'29" / 07'59" / 08'52" / 09'32" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+00'30") | 1000 / 1000 |
2 | | 07'58" | 1000 / 2000 |
3 | | 08'52" (+00'54") | 1000 / 3000 |
4 | | 09'32" (+01'34") | 1000 / 4000 |
5 | | 10'14" (+02'16") | 729 / 4729 |
8月累積里程 : 8.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 07'59" | 00:16'28" |
3 | 08'52" | 00:25'20" |
4 | 09'32" | 00:34'52" |
4.7 | 10'15" | 00:42'21" |