25.2 km | 02:10:16 | 05:10/km日期: 2015-09-12 05:56 - 總爬升: 323 m - 卡路里: 1246 Cal - 溫度: 27°C - 濕度: 85%
Pace: 05'04" / 04'55" / 05'15" / 04'53" / 05'04" / 05'28" / 05'02" / 04'45" / 04'59" / 05'12" / 05'45" / 05'08" / 05'20" / 05'50" / 05'29" / 05'34" / 05'53" / 05'14" / 05'33" / 04'53" / 05'18" / 04'50" / 04'47" / 04'49" / 04'33" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'31") | 1000 / 1000 |
2 | | 04'50" (+00'18") | 999 / 1999 |
3 | | 05'16" (+00'44") | 1010 / 3010 |
4 | | 04'54" (+00'22") | 994 / 4004 |
5 | | 05'00" (+00'28") | 1010 / 5015 |
6 | | 05'29" (+00'57") | 995 / 6010 |
7 | | 05'01" (+00'29") | 1002 / 7013 |
8 | | 04'48" (+00'16") | 1003 / 8017 |
9 | | 04'59" (+00'27") | 998 / 9015 |
10 | | 05'07" (+00'35") | 997 / 10013 |
11 | | 05'45" (+01'13") | 1013 / 11027 |
12 | | 05'11" (+00'39") | 993 / 12020 |
13 | | 05'17" (+00'45") | 1004 / 13025 |
14 | | 05'32" (+01'00") | 1036 / 14061 |
15 | | 05'48" (+01'16") | 974 / 15036 |
16 | | 05'30" (+00'58") | 1000 / 16036 |
17 | | 05'54" (+01'22") | 1000 / 17037 |
18 | | 05'13" (+00'41") | 999 / 18036 |
19 | | 05'31" (+00'59") | 1013 / 19050 |
20 | | 04'55" (+00'23") | 991 / 20041 |
21 | | 05'12" (+00'40") | 1005 / 21047 |
22 | | 04'56" (+00'24") | 1009 / 22056 |
23 | | 04'42" (+00'10") | 988 / 23045 |
24 | | 04'49" (+00'17") | 1012 / 24057 |
25 | | 04'32" | 1004 / 25062 |
26 | | 04'41" (+00'09") | 102 / 25165 |
9月累積里程 : 513.15 km
Android - Sony Ericsson ST18i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'55" | 00:09'59" |
3 | 05'15" | 00:15'14" |
4 | 04'53" | 00:20'07" |
5 | 05'04" | 00:25'11" |
6 | 05'28" | 00:30'39" |
7 | 05'02" | 00:35'41" |
8 | 04'45" | 00:40'26" |
9 | 04'59" | 00:45'25" |
10 | 05'12" | 00:50'37" |
11 | 05'45" | 00:56'22" |
12 | 05'08" | 01:01'30" |
13 | 05'20" | 01:06'50" |
14 | 05'50" | 01:12'40" |
15 | 05'29" | 01:18'09" |
16 | 05'34" | 01:23'43" |
17 | 05'53" | 01:29'36" |
18 | 05'14" | 01:34'50" |
19 | 05'33" | 01:40'23" |
20 | 04'53" | 01:45'16" |
21 | 05'18" | 01:50'34" |
22 | 04'50" | 01:55'24" |
23 | 04'47" | 02:00'11" |
24 | 04'49" | 02:05'00" |
25 | 04'33" | 02:09'33" |
25.2 | 04'19" | 02:10'16" |