10.3 km | 01:03:10 | 06:06/km日期: 2022-08-04 18:55 - 地點: 中和 - 天氣: 雨過天晴 - 卡路里: 762 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 06'51" / 06'32" / 06'27" / 06'09" / 05'38" / 05'56" / 06'06" / 05'56" / 05'27" / 06'13" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'19") | 988 / 988 |
2 | | 06'30" (+01'01") | 1005 / 1993 |
3 | | 06'30" (+01'01") | 998 / 2992 |
4 | | 06'05" (+00'36") | 1002 / 3994 |
5 | | 05'38" (+00'09") | 1012 / 5007 |
6 | | 05'56" (+00'27") | 999 / 6006 |
7 | | 06'03" (+00'34") | 1005 / 7012 |
8 | | 05'55" (+00'26") | 1000 / 8013 |
9 | | 05'29" | 1010 / 9023 |
10 | | 06'13" (+00'44") | 997 / 10020 |
11 | | 04'49" | 324 / 10345 |
8月累積里程 :
181.90 km Brooks ghost11 累積 :
1512.2 kmAndroid - samsung SM-N9700 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'32" | 00:13'23" |
3 | 06'27" | 00:19'50" |
4 | 06'09" | 00:25'59" |
5 | 05'38" | 00:31'37" |
6 | 05'56" | 00:37'33" |
7 | 06'06" | 00:43'39" |
8 | 05'56" | 00:49'35" |
9 | 05'27" | 00:55'02" |
10 | 06'13" | 01:01'15" |
10.3 | 04'46" | 01:02'54" |