8.7 km | 01:07:11 | 07:41/km日期: 2015-06-16 19:42 - 卡路里: 578 Cal - 溫度: 29°C - 濕度: 73%
Pace: 04'17" / 06'52" / 06'51" / 09'40" / 09'53" / 05'09" / 05'36" / 09'02" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+02'02") | 1000 / 1000 |
2 | | 06'52" (+01'43") | 1000 / 2000 |
3 | | 06'51" (+01'42") | 1000 / 3000 |
4 | | 09'40" (+04'31") | 1000 / 4000 |
5 | | 09'52" (+04'43") | 1000 / 5000 |
6 | | 05'09" | 1000 / 6000 |
7 | | 05'35" (+00'26") | 1000 / 7000 |
8 | | 09'02" (+03'53") | 1000 / 8000 |
9 | | 09'31" (+04'22") | 729 / 8729 |
6月累積里程 : 296.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 06'52" | 00:11'09" |
3 | 06'51" | 00:18'00" |
4 | 09'40" | 00:27'40" |
5 | 09'53" | 00:37'33" |
6 | 05'09" | 00:42'42" |
7 | 05'36" | 00:48'18" |
8 | 09'02" | 00:57'20" |
8.7 | 09'30" | 01:04'16" |