6.3 km | 01:05:57 | 10:25/km日期: 2022-08-04 11:13 - 卡路里: 329 Cal - 平均步頻: 142
Pace: 14'26" / 12'50" / 10'07" / 08'52" / 08'27" / 07'36" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'25" (+06'49") | 1000 / 1000 |
2 | | 12'50" (+05'14") | 1000 / 2000 |
3 | | 10'07" (+02'31") | 1000 / 3000 |
4 | | 08'51" (+01'15") | 1000 / 4000 |
5 | | 08'26" (+00'50") | 1000 / 5000 |
6 | | 07'36" | 1000 / 6000 |
7 | | 11'19" (+03'43") | 323 / 6323 |
8月累積里程 : 339.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'26" | 00:14'26" |
2 | 12'50" | 00:27'16" |
3 | 10'07" | 00:37'23" |
4 | 08'52" | 00:46'15" |
5 | 08'27" | 00:54'42" |
6 | 07'36" | 01:02'18" |
6.3 | 11'22" | 01:05'59" |