10.2 km | 01:05:37 | 06:24/km日期: 2022-08-04 05:32 - 卡路里: 791 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 95%
Pace: 07'09" / 06'40" / 06'24" / 06'23" / 06'14" / 06'10" / 06'07" / 07'47" / 08'59" / 05'36" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+02'16") | 1000 / 1000 |
2 | | 06'39" (+01'37") | 1000 / 2000 |
3 | | 06'24" (+01'22") | 1000 / 3000 |
4 | | 06'23" (+01'21") | 1000 / 4000 |
5 | | 06'14" (+01'12") | 1000 / 5000 |
6 | | 06'10" (+01'08") | 1000 / 6000 |
7 | | 06'06" (+01'04") | 1000 / 7000 |
8 | | 07'46" (+02'44") | 1000 / 8000 |
9 | | 05'37" (+00'35") | 1000 / 9000 |
10 | | 05'02" | 968 / 9968 |
11 | | 07'39" (+02'37") | 272 / 10241 |
8月累積里程 : 206.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'40" | 00:13'49" |
3 | 06'24" | 00:20'13" |
4 | 06'23" | 00:26'36" |
5 | 06'14" | 00:32'50" |
6 | 06'10" | 00:39'00" |
7 | 06'07" | 00:45'07" |
8 | 07'47" | 00:52'54" |
9 | 08'59" | 01:01'53" |
10 | 05'36" | 01:07'29" |
10.2 | 03'48" | 01:08'24" |