12.0 km | 01:06:58 | 05:34/km日期: 2015-09-10 20:58 - 卡路里: 691 Cal - 總步數: 11846 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 68%
Pace: 05'32" / 05'34" / 05'40" / 05'41" / 05'37" / 05'36" / 05'39" / 05'23" / 05'27" / 05'33" / 05'33" / 05'33" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'06") | 1005 / 1005 | 174 / 104 |
2 | | 05'33" (+00'09") | 1001 / 2006 | 172 / 104 |
3 | | 05'37" (+00'13") | 1007 / 3013 | 174 / 102 |
4 | | 05'40" (+00'16") | 1001 / 4015 | 173 / 101 |
5 | | 05'37" (+00'13") | 1006 / 5022 | 171 / 103 |
6 | | 05'34" (+00'10") | 1008 / 6030 | 178 / 100 |
7 | | 05'33" (+00'09") | 1003 / 7034 | 176 / 102 |
8 | | 05'24" | 1004 / 8038 | 180 / 102 |
9 | | 05'25" (+00'01") | 1004 / 9043 | 180 / 102 |
10 | | 05'32" (+00'08") | 1000 / 10043 | 180 / 99 |
11 | | 05'33" (+00'09") | 1001 / 11044 | 181 / 99 |
12 | | 05'31" (+00'07") | 1000 / 12045 | 180 / 100 |
9月累積里程 :
112.89 km mizuno wave connect 累積 :
5822.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'34" | 00:11'06" |
3 | 05'40" | 00:16'46" |
4 | 05'41" | 00:22'27" |
5 | 05'37" | 00:28'04" |
6 | 05'36" | 00:33'40" |
7 | 05'39" | 00:39'19" |
8 | 05'23" | 00:44'42" |
9 | 05'27" | 00:50'09" |
10 | 05'33" | 00:55'42" |
11 | 05'33" | 01:01'15" |
12 | 05'33" | 01:06'48" |
12.0 | 16'01" | 01:06'58" |