12.5 km | 01:07:41 | 05:24/km日期: 2015-09-10 20:37 - 地點: 景美河濱 - 天氣: 舒適 - 卡路里: 788 Cal - 溫度: 26°C - 濕度: 68%
Pace: 04'54" / 04'41" / 04'49" / 04'36" / 05'35" / 05'32" / 06'03" / 05'39" / 05'50" / 05'42" / 05'50" / 05'51" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 855 / 855 |
2 | | 05'26" (+00'30") | 11660 / 12515 |
9月累積里程 :
89.38 km ![](images/shoe.png)
Addidas Climacool Revolution 累積 :
584.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'41" | 00:09'35" |
3 | 04'49" | 00:14'24" |
4 | 04'36" | 00:19'00" |
5 | 05'35" | 00:24'35" |
6 | 05'32" | 00:30'07" |
7 | 06'03" | 00:36'10" |
8 | 05'39" | 00:41'49" |
9 | 05'50" | 00:47'39" |
10 | 05'42" | 00:53'21" |
11 | 05'50" | 00:59'11" |
12 | 05'51" | 01:05'02" |
12.5 | 05'08" | 01:07'41" |