10.7 km | 00:57:35 | 05:21/km日期: 2015-09-09 20:07 - 卡路里: 677 Cal - 總步數: 7812 - 平均步頻: 135 - 平均步幅: 137 cm - 溫度: 26°C - 濕度: 69%
Pace: 05'11" / 04'57" / 05'02" / 05'02" / 05'07" / 05'13" / 05'18" / 05'26" / 05'41" / 06'13" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'53" (+00'10") | 801 / 801 | 189 / 135 |
2 | | 18'36" (+14'53") | 87 / 888 | 25 / 209 |
3 | | 03'45" (+00'02") | 801 / 1690 | 195 / 135 |
4 | | 15'31" (+11'48") | 105 / 1795 | 44 / 146 |
5 | | 03'43" | 803 / 2599 | 196 / 136 |
6 | | 14'15" (+10'32") | 114 / 2713 | 31 / 220 |
7 | | 03'57" (+00'14") | 804 / 3517 | 189 / 133 |
8 | | 11'42" (+07'59") | 139 / 3657 | 23 / 367 |
9 | | 04'01" (+00'18") | 802 / 4460 | 189 / 131 |
10 | | 13'33" (+09'50") | 120 / 4580 | 26 / 273 |
11 | | 03'57" (+00'14") | 800 / 5381 | 190 / 132 |
12 | | 14'36" (+10'53") | 111 / 5493 | 52 / 130 |
13 | | 04'01" (+00'18") | 800 / 6293 | 187 / 132 |
14 | | 18'05" (+14'22") | 90 / 6383 | 30 / 180 |
15 | | 04'02" (+00'19") | 800 / 7183 | 187 / 132 |
16 | | 28'18" (+24'35") | 57 / 7241 | 22 / 160 |
17 | | 04'01" (+00'18") | 802 / 8043 | 188 / 131 |
18 | | 19'33" (+15'50") | 83 / 8127 | 25 / 198 |
19 | | 04'04" (+00'21") | 802 / 8930 | 187 / 130 |
20 | | 18'40" (+14'57") | 87 / 9017 | 30 / 175 |
21 | | 03'53" (+00'10") | 804 / 9821 | 190 / 134 |
22 | | 22'06" (+18'23") | 73 / 9895 | 26 / 167 |
23 | | 03'58" (+00'15") | 801 / 10697 | 188 / 133 |
24 | | 34'05" (+30'22") | 47 / 10744 | 24 / 119 |
9月累積里程 : 103.85 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'57" | 00:10'08" |
3 | 05'02" | 00:15'10" |
4 | 05'02" | 00:20'12" |
5 | 05'07" | 00:25'19" |
6 | 05'13" | 00:30'32" |
7 | 05'18" | 00:35'50" |
8 | 05'26" | 00:41'16" |
9 | 05'41" | 00:46'57" |
10 | 06'13" | 00:53'10" |
10.7 | 05'55" | 00:57'35" |