11.6 km | 01:13:27 | 06:19/km日期: 2022-08-02 06:51 - 總爬升: 126 m - 卡路里: 801 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'47" / 06'29" / 06'19" / 06'20" / 06'06" / 06'08" / 06'02" / 06'06" / 06'25" / 06'29" / 06'31" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'46") | 1000 / 1000 |
| 2 | | 06'28" (+00'27") | 1000 / 2000 |
| 3 | | 06'19" (+00'18") | 1000 / 3000 |
| 4 | | 06'19" (+00'18") | 1000 / 4000 |
| 5 | | 06'06" (+00'05") | 1000 / 5000 |
| 6 | | 06'08" (+00'07") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'06" (+00'05") | 1000 / 8000 |
| 9 | | 06'25" (+00'24") | 1000 / 9000 |
| 10 | | 06'29" (+00'28") | 1000 / 10000 |
| 11 | | 06'30" (+00'29") | 1000 / 11000 |
| 12 | | 06'09" (+00'08") | 610 / 11610 |
8月累積里程 :
200.50 km 
nike 小飛馬 36 累積 :
1142.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'29" | 00:13'16" |
| 3 | 06'19" | 00:19'35" |
| 4 | 06'20" | 00:25'55" |
| 5 | 06'06" | 00:32'01" |
| 6 | 06'08" | 00:38'09" |
| 7 | 06'02" | 00:44'11" |
| 8 | 06'06" | 00:50'17" |
| 9 | 06'25" | 00:56'42" |
| 10 | 06'29" | 01:03'11" |
| 11 | 06'31" | 01:09'42" |
| 11.6 | 06'08" | 01:13'27" |
ricky tseng 說推
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