10.5 km | 01:03:04 | 05:59/km日期: 2015-09-12 07:30 - 總爬升: 273 m - 地點: 南港公園大跑道10圈 - 卡路里: 591 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'25" / 05'34" / 05'46" / 05'50" / 05'44" / 05'58" / 06'05" / 06'28" / 06'19" / 06'25" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'34") | 1050 / 1050 |
2 | | 05'46" (+00'33") | 1050 / 2100 |
3 | | 05'41" (+00'28") | 1050 / 3150 |
4 | | 05'57" (+00'44") | 1050 / 4200 |
5 | | 05'56" (+00'43") | 1050 / 5250 |
6 | | 06'05" (+00'52") | 1050 / 6300 |
7 | | 06'16" (+01'03") | 1050 / 7350 |
8 | | 06'35" (+01'22") | 1050 / 8400 |
9 | | 06'35" (+01'22") | 1050 / 9450 |
10 | | 05'13" | 1050 / 10500 |
11 | | 04'14" | 35 / 10535 |
9月累積里程 : 72.34 km
Android - FIH IN810 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'34" | 00:10'59" |
3 | 05'46" | 00:16'45" |
4 | 05'50" | 00:22'35" |
5 | 05'44" | 00:28'19" |
6 | 05'58" | 00:34'17" |
7 | 06'05" | 00:40'22" |
8 | 06'28" | 00:46'50" |
9 | 06'19" | 00:53'09" |
10 | 06'25" | 00:59'34" |
10.5 | 06'32" | 01:03'04" |