5.0 km | 00:34:08 | 06:47/km日期: 2015-09-07 18:22 - 卡路里: 285 Cal - 溫度: 21°C - 濕度: 100%
Pace: 08'10" / 07'07" / 06'33" / 05'52" / 06'16" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+03'14") | 400 / 400 |
2 | | 07'50" (+02'33") | 414 / 815 |
3 | | 07'42" (+02'25") | 415 / 1231 |
4 | | 07'18" (+02'01") | 424 / 1655 |
5 | | 06'41" (+01'24") | 423 / 2079 |
6 | | 06'33" (+01'16") | 412 / 2491 |
7 | | 06'25" (+01'08") | 428 / 2919 |
8 | | 06'23" (+01'06") | 417 / 3337 |
9 | | 05'17" | 416 / 3753 |
10 | | 06'07" (+00'50") | 430 / 4183 |
11 | | 06'12" (+00'55") | 419 / 4602 |
12 | | 06'30" (+01'13") | 414 / 5016 |
13 | | 05'35" (+00'18") | 14 / 5031 |
9月累積里程 :
126.31 km Mizuno Amulet 5 累積 :
372.7 kmAndroid - Sony ST23i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'07" | 00:15'17" |
3 | 06'33" | 00:21'50" |
4 | 05'52" | 00:27'42" |
5 | 06'16" | 00:33'58" |
5.0 | 05'14" | 00:34'08" |