16.5 km | 02:02:42 | 07:25/km日期: 2015-09-10 19:21 - 卡路里: 922 Cal - 平均步頻: 179
Pace: 07'26" / 07'30" / 07'06" / 06'20" / 06'20" / 06'22" / 06'20" / 06'12" / 13'12" / 06'41" / 06'15" / 05'46" / 14'16" / 05'53" / 06'05" / 06'40" / 08'17" /
9月累積里程 : 171.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'30" | 00:14'56" |
3 | 07'06" | 00:22'02" |
4 | 06'20" | 00:28'22" |
5 | 06'20" | 00:34'42" |
6 | 06'22" | 00:41'04" |
7 | 06'20" | 00:47'24" |
8 | 06'12" | 00:53'36" |
9 | 13'12" | 01:06'48" |
10 | 06'41" | 01:13'29" |
11 | 06'15" | 01:19'44" |
12 | 05'46" | 01:25'30" |
13 | 14'16" | 01:39'46" |
14 | 05'53" | 01:45'39" |
15 | 06'05" | 01:51'44" |
16 | 06'40" | 01:58'24" |
16.5 | 08'16" | 02:02'42" |