7.6 km | 01:02:02 | 08:07/km日期: 2015-09-06 06:39 - 卡路里: 509 Cal - 溫度: 26°C - 濕度: 94%
Pace: 09'17" / 05'56" / 05'28" / 05'26" / 07'23" / 08'29" / 11'54" / 12'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+02'59") | 388 / 388 |
2 | | 07'49" (+02'26") | 402 / 790 |
3 | | 09'52" (+04'29") | 396 / 1187 |
4 | | 05'55" (+00'32") | 413 / 1600 |
5 | | 05'56" (+00'33") | 398 / 1998 |
6 | | 05'36" (+00'13") | 397 / 2396 |
7 | | 05'28" (+00'05") | 395 / 2792 |
8 | | 05'25" (+00'02") | 405 / 3198 |
9 | | 05'23" | 408 / 3606 |
10 | | 05'24" (+00'01") | 403 / 4010 |
11 | | 05'55" (+00'32") | 385 / 4395 |
12 | | 08'43" (+03'20") | 403 / 4799 |
13 | | 07'08" (+01'45") | 408 / 5207 |
14 | | 09'04" (+03'41") | 391 / 5599 |
15 | | 08'49" (+03'26") | 408 / 6007 |
16 | | 10'11" (+04'48") | 397 / 6404 |
17 | | 12'57" (+07'34") | 397 / 6801 |
18 | | 12'45" (+07'22") | 402 / 7204 |
19 | | 12'38" (+07'15") | 405 / 7610 |
20 | | 20'14" (+14'51") | 28 / 7639 |
9月累積里程 :
108.84 km MIZUNO 美津濃 8KN-31409 累積 :
2720.5 kmAndroid - Sony E6553 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 05'56" | 00:15'13" |
3 | 05'28" | 00:20'41" |
4 | 05'26" | 00:26'07" |
5 | 07'23" | 00:33'30" |
6 | 08'29" | 00:41'59" |
7 | 11'54" | 00:53'53" |
7.6 | 12'45" | 01:02'02" |