10.9 km | 02:12:02 | 12:06/km日期: 2015-09-06 06:47 - 總爬升: 612 m - 地點: 新北投 - 卡路里: 966 Cal - 溫度: 27°C - 濕度: 75%
Pace: 09'59" / 09'42" / 10'44" / 10'01" / 13'31" / 14'55" / 10'45" / 09'23" / 14'12" / 14'32" / 15'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'59" (+00'33") | 1009 / 1009 |
2 | | 09'41" (+00'15") | 1009 / 2019 |
3 | | 10'43" (+01'17") | 1004 / 3023 |
4 | | 09'55" (+00'29") | 1007 / 4031 |
5 | | 13'33" (+04'07") | 1008 / 5039 |
6 | | 14'56" (+05'30") | 1007 / 6047 |
7 | | 10'36" (+01'10") | 1010 / 7057 |
8 | | 09'26" | 1006 / 8064 |
9 | | 14'28" (+05'02") | 1005 / 9069 |
10 | | 14'37" (+05'11") | 1007 / 10077 |
11 | | 14'24" (+04'58") | 912 / 10990 |
9月累積里程 :
63.74 km Brooks PureFlow 3 累積 :
555.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'59" | 00:09'59" |
2 | 09'42" | 00:19'41" |
3 | 10'44" | 00:30'25" |
4 | 10'01" | 00:40'26" |
5 | 13'31" | 00:53'57" |
6 | 14'55" | 01:08'52" |
7 | 10'45" | 01:19'37" |
8 | 09'23" | 01:29'00" |
9 | 14'12" | 01:43'12" |
10 | 14'32" | 01:57'44" |
10.9 | 15'48" | 02:12'02" |