33.4 km | 01:12:22 | 02:09/km日期: 2015-09-04 20:05 - 總爬升: 202 m - 卡路里: 1864 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'44" / 04'28" / 04'54" / 03'36" / 02'57" / 02'30" / 00'31" / 00'50" / 03'33" / 02'01" / 03'43" / 03'22" / 03'15" / 01'02" / 01'22" / 01'05" / 01'56" / 01'31" / 00'47" / 01'19" / 01'28" / 02'14" / 03'15" / 03'16" / 00'33" / 00'45" / 00'40" / 01'08" / 01'52" / 00'25" / 01'12" / 02'01" / 02'34" / 01'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+05'13") | 990 / 990 |
2 | | 04'32" (+04'06") | 1003 / 1994 |
3 | | 04'52" (+04'26") | 1012 / 3006 |
4 | | 03'26" (+03'00") | 1044 / 4050 |
5 | | 03'03" (+02'37") | 962 / 5013 |
6 | | 02'28" (+02'02") | 1010 / 6024 |
7 | | 00'26" | 1180 / 7204 |
8 | | 00'42" (+00'16") | 1167 / 8372 |
9 | | 05'18" (+04'52") | 672 / 9044 |
10 | | 02'02" (+01'36") | 985 / 10030 |
11 | | 03'41" (+03'15") | 1016 / 11046 |
12 | | 03'28" (+03'02") | 996 / 12042 |
13 | | 02'18" (+01'52") | 1344 / 13386 |
14 | | 01'35" (+01'09") | 659 / 14046 |
15 | | 00'44" (+00'18") | 1829 / 15875 |
16 | | 04'56" (+04'30") | 219 / 16094 |
17 | | 02'04" (+01'38") | 969 / 17064 |
18 | | 01'28" (+01'02") | 1006 / 18070 |
19 | | 00'34" (+00'08") | 1360 / 19431 |
20 | | 01'54" (+01'28") | 664 / 20096 |
21 | | 01'45" (+01'19") | 1000 / 21096 |
22 | | 01'48" (+01'22") | 1064 / 22161 |
23 | | 03'57" (+03'31") | 940 / 23101 |
24 | | 02'50" (+02'24") | 994 / 24095 |
25 | | 00'33" (+00'07") | 1024 / 25120 |
26 | | 00'45" (+00'19") | 992 / 26113 |
27 | | 00'42" (+00'16") | 1078 / 27192 |
28 | | 01'02" (+00'36") | 946 / 28139 |
29 | | 01'52" (+01'26") | 1014 / 29153 |
30 | | 00'28" (+00'02") | 975 / 30129 |
31 | | 01'13" (+00'47") | 1019 / 31148 |
32 | | 02'03" (+01'37") | 1010 / 32158 |
33 | | 02'36" (+02'10") | 993 / 33151 |
34 | | 01'17" (+00'51") | 257 / 33409 |
9月累積里程 :
103.72 km Adidas ADIZERO TEMPO 6 累積 :
647.2 kmAndroid - HTC HTC D816h 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 04'28" | 00:10'12" |
3 | 04'54" | 00:15'06" |
4 | 03'36" | 00:18'42" |
5 | 02'57" | 00:21'39" |
6 | 02'30" | 00:24'09" |
7 | 00'31" | 00:24'40" |
8 | 00'50" | 00:25'30" |
9 | 03'33" | 00:29'03" |
10 | 02'01" | 00:31'04" |
11 | 03'43" | 00:34'47" |
12 | 03'22" | 00:38'09" |
13 | 03'15" | 00:41'24" |
14 | 01'02" | 00:42'26" |
15 | 01'22" | 00:43'48" |
16 | 01'05" | 00:44'53" |
17 | 01'56" | 00:46'49" |
18 | 01'31" | 00:48'20" |
19 | 00'47" | 00:49'07" |
20 | 01'19" | 00:50'26" |
21 | 01'28" | 00:51'54" |
22 | 02'14" | 00:54'08" |
23 | 03'15" | 00:57'23" |
24 | 03'16" | 01:00'39" |
25 | 00'33" | 01:01'12" |
26 | 00'45" | 01:01'57" |
27 | 00'40" | 01:02'37" |
28 | 01'08" | 01:03'45" |
29 | 01'52" | 01:05'37" |
30 | 00'25" | 01:06'02" |
31 | 01'12" | 01:07'14" |
32 | 02'01" | 01:09'15" |
33 | 02'34" | 01:11'49" |
33.4 | 01'20" | 01:12'22" |