32.2 km | 04:06:26 | 07:39/km日期: 2022-07-17 05:33 - 總爬升: 232 m - 卡路里: 2086 Cal - 平均步頻: 142 - 溫度: 26°C - 濕度: 97%
Pace: 06'09" / 06'25" / 06'14" / 06'36" / 06'20" / 07'07" / 07'48" / 06'50" / 06'33" / 06'56" / 06'20" / 06'22" / 07'00" / 07'07" / 07'18" / 07'11" / 08'26" / 07'39" / 07'33" / 07'54" / 12'08" / 07'41" / 07'44" / 08'15" / 07'53" / 07'46" / 09'12" / 07'49" / 11'02" / 08'09" / 08'32" / 07'02" / 13'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" | 1011 / 1011 |
2 | | 06'28" (+00'24") | 1007 / 2019 |
3 | | 06'12" (+00'08") | 1001 / 3020 |
4 | | 06'32" (+00'28") | 994 / 4015 |
5 | | 06'24" (+00'20") | 1003 / 5019 |
6 | | 07'06" (+01'02") | 1001 / 6020 |
7 | | 07'45" (+01'41") | 1014 / 7035 |
8 | | 06'49" (+00'45") | 989 / 8025 |
9 | | 06'38" (+00'34") | 1007 / 9032 |
10 | | 06'52" (+00'48") | 1008 / 10040 |
11 | | 06'20" (+00'16") | 1010 / 11051 |
12 | | 06'24" (+00'20") | 994 / 12046 |
13 | | 06'55" (+00'51") | 1012 / 13058 |
14 | | 07'13" (+01'09") | 989 / 14048 |
15 | | 07'18" (+01'14") | 1016 / 15065 |
16 | | 07'10" (+01'06") | 997 / 16062 |
17 | | 08'23" (+02'19") | 1008 / 17070 |
18 | | 07'32" (+01'28") | 1002 / 18073 |
19 | | 07'58" (+01'54") | 1000 / 19073 |
20 | | 07'36" (+01'32") | 1005 / 20079 |
21 | | 12'03" (+05'59") | 1001 / 21081 |
22 | | 07'39" (+01'35") | 1004 / 22085 |
23 | | 07'46" (+01'42") | 1008 / 23094 |
24 | | 08'12" (+02'08") | 1000 / 24095 |
25 | | 07'49" (+01'45") | 1012 / 25108 |
26 | | 07'59" (+01'55") | 1000 / 26108 |
27 | | 09'02" (+02'58") | 1039 / 27148 |
28 | | 09'23" (+03'19") | 1002 / 28150 |
29 | | 09'25" (+03'21") | 1007 / 29158 |
30 | | 08'16" (+02'12") | 996 / 30154 |
31 | | 08'17" (+02'13") | 1008 / 31162 |
32 | | 07'05" (+01'01") | 997 / 32160 |
33 | | 07'37" (+01'33") | 185 / 32345 |
7月累積里程 : 156.66 km
Android - OPPO CPH2145 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'25" | 00:12'34" |
3 | 06'14" | 00:18'48" |
4 | 06'36" | 00:25'24" |
5 | 06'20" | 00:31'44" |
6 | 07'07" | 00:38'51" |
7 | 07'48" | 00:46'39" |
8 | 06'50" | 00:53'29" |
9 | 06'33" | 01:00'02" |
10 | 06'56" | 01:06'58" |
11 | 06'20" | 01:13'18" |
12 | 06'22" | 01:19'40" |
13 | 07'00" | 01:26'40" |
14 | 07'07" | 01:33'47" |
15 | 07'18" | 01:41'05" |
16 | 07'11" | 01:48'16" |
17 | 08'26" | 01:56'42" |
18 | 07'39" | 02:04'21" |
19 | 07'33" | 02:11'54" |
20 | 07'54" | 02:19'48" |
21 | 12'08" | 02:31'56" |
22 | 07'41" | 02:39'37" |
23 | 07'44" | 02:47'21" |
24 | 08'15" | 02:55'36" |
25 | 07'53" | 03:03'29" |
26 | 07'46" | 03:11'15" |
27 | 09'12" | 03:20'27" |
28 | 07'49" | 03:28'16" |
29 | 11'02" | 03:39'18" |
30 | 08'09" | 03:47'27" |
31 | 08'32" | 03:55'59" |
32 | 07'02" | 04:03'01" |
32.3 | 07'28" | 04:05'36" |