42.4 km | 05:33:23 | 07:52/km日期: 2015-08-29 16:50 - 卡路里: 2287 Cal
Pace: 06'46" / 06'06" / 06'14" / 07'32" / 06'20" / 07'21" / 06'27" / 06'30" / 06'50" / 07'45" / 06'35" / 06'40" / 07'26" / 06'45" / 07'00" / 07'41" / 07'08" / 08'07" / 07'08" / 07'12" / 07'16" / 09'17" / 07'33" / 08'39" / 07'50" / 07'44" / 08'08" / 09'44" / 08'04" / 09'08" / 08'18" / 08'03" / 08'21" / 09'47" / 08'50" / 09'50" / 09'00" / 08'19" / 09'16" / 08'30" / 08'33" / 09'38" / 11'12" /
8月累積里程 : 84.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'06" | 00:12'52" |
3 | 06'14" | 00:19'06" |
4 | 07'32" | 00:26'38" |
5 | 06'20" | 00:32'58" |
6 | 07'21" | 00:40'19" |
7 | 06'27" | 00:46'46" |
8 | 06'30" | 00:53'16" |
9 | 06'50" | 01:00'06" |
10 | 07'45" | 01:07'51" |
11 | 06'35" | 01:14'26" |
12 | 06'40" | 01:21'06" |
13 | 07'26" | 01:28'32" |
14 | 06'45" | 01:35'17" |
15 | 07'00" | 01:42'17" |
16 | 07'41" | 01:49'58" |
17 | 07'08" | 01:57'06" |
18 | 08'07" | 02:05'13" |
19 | 07'08" | 02:12'21" |
20 | 07'12" | 02:19'33" |
21 | 07'16" | 02:26'49" |
22 | 09'17" | 02:36'06" |
23 | 07'33" | 02:43'39" |
24 | 08'39" | 02:52'18" |
25 | 07'50" | 03:00'08" |
26 | 07'44" | 03:07'52" |
27 | 08'08" | 03:16'00" |
28 | 09'44" | 03:25'44" |
29 | 08'04" | 03:33'48" |
30 | 09'08" | 03:42'56" |
31 | 08'18" | 03:51'14" |
32 | 08'03" | 03:59'17" |
33 | 08'21" | 04:07'38" |
34 | 09'47" | 04:17'25" |
35 | 08'50" | 04:26'15" |
36 | 09'50" | 04:36'05" |
37 | 09'00" | 04:45'05" |
38 | 08'19" | 04:53'24" |
39 | 09'16" | 05:02'40" |
40 | 08'30" | 05:11'10" |
41 | 08'33" | 05:19'43" |
42 | 09'38" | 05:29'21" |
42.4 | 11'10" | 05:33'23" |