10.7 km | 00:55:31 | 05:11/km日期: 2022-07-12 05:41 - 卡路里: 703 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 05'59" / 05'18" / 05'14" / 05'15" / 05'11" / 05'09" / 05'12" / 04'46" / 05'16" / 04'51" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'07") | 1000 / 1000 |
2 | | 05'17" (+00'26") | 1000 / 2000 |
3 | | 05'13" (+00'22") | 1000 / 3000 |
4 | | 05'15" (+00'24") | 1000 / 4000 |
5 | | 05'11" (+00'20") | 1000 / 5000 |
6 | | 05'08" (+00'17") | 1000 / 6000 |
7 | | 05'06" (+00'15") | 1000 / 7000 |
8 | | 04'51" | 1000 / 8000 |
9 | | 05'15" (+00'24") | 1000 / 9000 |
10 | | 04'51" | 1000 / 10000 |
11 | | 04'44" | 704 / 10704 |
7月累積里程 : 401.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'18" | 00:11'17" |
3 | 05'14" | 00:16'31" |
4 | 05'15" | 00:21'46" |
5 | 05'11" | 00:26'57" |
6 | 05'09" | 00:32'06" |
7 | 05'12" | 00:37'18" |
8 | 04'46" | 00:42'04" |
9 | 05'16" | 00:47'20" |
10 | 04'51" | 00:52'11" |
10.7 | 04'43" | 00:55'31" |