15.7 km | 01:57:36 | 07:28/km日期: 2022-07-09 05:43 - 平均心率: 117 - 卡路里: 857 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 07'52" / 07'44" / 07'36" / 07'28" / 07'26" / 07'16" / 07'35" / 08'13" / 07'22" / 06'59" / 07'25" / 06'53" / 07'12" / 07'07" / 06'55" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+00'52") | 1000 / 1000 |
| 2 | | 07'44" (+00'51") | 1000 / 2000 |
| 3 | | 07'36" (+00'43") | 1000 / 3000 |
| 4 | | 07'28" (+00'35") | 1000 / 4000 |
| 5 | | 07'25" (+00'32") | 1000 / 5000 |
| 6 | | 07'16" (+00'23") | 1000 / 6000 |
| 7 | | 07'27" (+00'34") | 1000 / 7000 |
| 8 | | 08'13" (+01'20") | 1000 / 8000 |
| 9 | | 07'21" (+00'28") | 1000 / 9000 |
| 10 | | 06'59" (+00'06") | 1000 / 10000 |
| 11 | | 07'24" (+00'31") | 1000 / 11000 |
| 12 | | 06'53" | 1000 / 12000 |
| 13 | | 07'11" (+00'18") | 1000 / 13000 |
| 14 | | 07'06" (+00'13") | 1000 / 14000 |
| 15 | | 06'54" (+00'01") | 1000 / 15000 |
| 16 | | 09'27" (+02'34") | 715 / 15715 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 : 357.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'44" | 00:15'36" |
| 3 | 07'36" | 00:23'12" |
| 4 | 07'28" | 00:30'40" |
| 5 | 07'26" | 00:38'06" |
| 6 | 07'16" | 00:45'22" |
| 7 | 07'35" | 00:52'57" |
| 8 | 08'13" | 01:01'10" |
| 9 | 07'22" | 01:08'32" |
| 10 | 06'59" | 01:15'31" |
| 11 | 07'25" | 01:22'56" |
| 12 | 06'53" | 01:29'49" |
| 13 | 07'12" | 01:37'01" |
| 14 | 07'07" | 01:44'08" |
| 15 | 06'55" | 01:51'03" |
| 15.7 | 09'48" | 01:58'04" |
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