6.4 km | 00:50:00 | 07:49/km日期: 2015-08-26 19:15 - 總爬升: 179 m - 卡路里: 335 Cal - 溫度: 28°C - 濕度: 76%
Pace: 07'46" / 09'40" / 09'23" / 10'25" / 05'40" / 05'48" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+02'05") | 1000 / 1000 |
2 | | 09'40" (+04'00") | 1000 / 2000 |
3 | | 09'23" (+03'43") | 1000 / 3000 |
4 | | 09'20" (+03'40") | 1000 / 4000 |
5 | | 05'40" | 1000 / 5000 |
6 | | 05'47" (+00'07") | 1000 / 6000 |
7 | | 06'01" (+00'21") | 396 / 6396 |
8月累積里程 : 206.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 09'40" | 00:17'26" |
3 | 09'23" | 00:26'49" |
4 | 10'25" | 00:37'14" |
5 | 05'40" | 00:42'54" |
6 | 05'48" | 00:48'42" |
6.4 | 06'00" | 00:51'05" |