10.1 km | 00:58:03 | 05:46/km日期: 2022-07-07 06:19 - 卡路里: 733 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(15)
Pace: 07'26" / 07'15" / 04'58" / 04'44" / 05'40" / 05'04" / 06'37" / 06'53" / 04'45" / 04'24" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+03'01") | 1000 / 1000 |
2 | | 07'15" (+02'51") | 1000 / 2000 |
3 | | 04'57" (+00'33") | 1000 / 3000 |
4 | | 04'44" (+00'20") | 1000 / 4000 |
5 | | 05'40" (+01'16") | 1000 / 5000 |
6 | | 05'03" (+00'39") | 1000 / 6000 |
7 | | 06'37" (+02'13") | 1000 / 7000 |
8 | | 06'52" (+02'28") | 1000 / 8000 |
9 | | 04'44" (+00'20") | 1000 / 9000 |
10 | | 04'24" | 1000 / 10000 |
11 | | 04'32" (+00'08") | 64 / 10064 |
7月累積里程 : 183.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'15" | 00:14'41" |
3 | 04'58" | 00:19'39" |
4 | 04'44" | 00:24'23" |
5 | 05'40" | 00:30'03" |
6 | 05'04" | 00:35'07" |
7 | 06'37" | 00:41'44" |
8 | 06'53" | 00:48'37" |
9 | 04'45" | 00:53'22" |
10 | 04'24" | 00:57'46" |
10.1 | 04'25" | 00:58'03" |