26.0 km | 02:11:26 | 05:03/km日期: 2022-07-02 06:27 - 總爬升: 990 m - 地點: 福和橋~動物園折返~中正橋折返~福和橋 - 天氣: 陰轉晴 - 卡路里: 1451 Cal - 總步數: 22842 - 平均步頻: 173 - 平均步幅: 113 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'11" / 04'55" / 04'58" / 04'58" / 04'54" / 05'15" / 05'00" / 05'00" / 05'01" / 05'00" / 05'13" / 05'03" / 04'55" / 04'57" / 05'11" / 05'06" / 04'54" / 05'05" / 05'05" / 04'59" / 05'08" / 05'38" / 05'00" / 05'00" / 04'51" / 04'57" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'21") | 1007 / 1007 | 173 / 111 |
2 | | 04'54" (+00'07") | 1001 / 2008 | 176 / 115 |
3 | | 04'57" (+00'10") | 1002 / 3011 | 176 / 114 |
4 | | 04'57" (+00'10") | 1001 / 4013 | 176 / 114 |
5 | | 04'54" (+00'07") | 1008 / 5021 | 176 / 115 |
6 | | 05'10" (+00'23") | 1003 / 6025 | 174 / 110 |
7 | | 05'00" (+00'13") | 1008 / 7034 | 175 / 113 |
8 | | 04'57" (+00'10") | 1008 / 8042 | 175 / 115 |
9 | | 04'57" (+00'10") | 1000 / 9042 | 175 / 114 |
10 | | 05'01" (+00'14") | 1008 / 10051 | 175 / 113 |
11 | | 05'13" (+00'26") | 1006 / 11058 | 168 / 113 |
12 | | 05'00" (+00'13") | 1006 / 12065 | 175 / 113 |
13 | | 04'51" (+00'04") | 1008 / 13073 | 176 / 116 |
14 | | 04'55" (+00'08") | 1004 / 14077 | 175 / 115 |
15 | | 05'12" (+00'25") | 1005 / 15083 | 167 / 114 |
16 | | 05'02" (+00'15") | 1000 / 16084 | 174 / 113 |
17 | | 04'55" (+00'08") | 1003 / 17088 | 174 / 116 |
18 | | 05'02" (+00'15") | 1008 / 18096 | 173 / 114 |
19 | | 05'01" (+00'14") | 1000 / 19096 | 174 / 114 |
20 | | 05'01" (+00'14") | 1003 / 20099 | 173 / 114 |
21 | | 05'05" (+00'18") | 1008 / 21108 | 172 / 113 |
22 | | 05'34" (+00'47") | 1002 / 22110 | 160 / 112 |
23 | | 05'00" (+00'13") | 1009 / 23120 | 174 / 114 |
24 | | 04'57" (+00'10") | 1008 / 24128 | 174 / 115 |
25 | | 04'47" | 1000 / 25129 | 175 / 118 |
26 | | 04'55" (+00'08") | 1010 / 26140 | 175 / 115 |
新北市kjs666
新北市kjs666