32.9 km | 04:05:54 | 07:27/km日期: 2013-06-08 14:59 - 卡路里: 1712 Cal - 溫度: 31°C - 濕度: 75%
Pace: 08'48" / 07'07" / 06'36" / 07'24" / 06'27" / 06'39" / 06'25" / 06'25" / 04'01" / 07'49" / 06'27" / 09'27" / 06'31" / 08'15" / 07'00" / 08'04" / 07'39" / 09'56" / 06'42" / 06'17" / 07'52" / 06'42" / 09'17" / 06'18" / 10'52" / 08'13" / 06'22" / 06'48" / 08'00" / 08'38" / 07'34" / 07'46" / 08'04" /
6月累積里程 : 275.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 07'07" | 00:15'55" |
| 3 | 06'36" | 00:22'31" |
| 4 | 07'24" | 00:29'55" |
| 5 | 06'27" | 00:36'22" |
| 6 | 06'39" | 00:43'01" |
| 7 | 06'25" | 00:49'26" |
| 8 | 06'25" | 00:55'51" |
| 9 | 04'01" | 00:59'52" |
| 10 | 07'49" | 01:07'41" |
| 11 | 06'27" | 01:14'08" |
| 12 | 09'27" | 01:23'35" |
| 13 | 06'31" | 01:30'06" |
| 14 | 08'15" | 01:38'21" |
| 15 | 07'00" | 01:45'21" |
| 16 | 08'04" | 01:53'25" |
| 17 | 07'39" | 02:01'04" |
| 18 | 09'56" | 02:11'00" |
| 19 | 06'42" | 02:17'42" |
| 20 | 06'17" | 02:23'59" |
| 21 | 07'52" | 02:31'51" |
| 22 | 06'42" | 02:38'33" |
| 23 | 09'17" | 02:47'50" |
| 24 | 06'18" | 02:54'08" |
| 25 | 10'52" | 03:05'00" |
| 26 | 08'13" | 03:13'13" |
| 27 | 06'22" | 03:19'35" |
| 28 | 06'48" | 03:26'23" |
| 29 | 08'00" | 03:34'23" |
| 30 | 08'38" | 03:43'01" |
| 31 | 07'34" | 03:50'35" |
| 32 | 07'46" | 03:58'21" |
| 32.9 | 08'04" | 04:05'54" |
留言 
