9.5 km | 00:56:46 | 05:57/km日期: 2015-08-20 05:43 - 總爬升: 157 m - 卡路里: 768 Cal - 溫度: 26°C - 濕度: 95%
Pace: 06'27" / 05'55" / 05'55" / 05'55" / 05'44" / 05'52" / 05'52" / 05'52" / 05'59" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'42") | 1000 / 1000 |
2 | | 05'54" (+00'10") | 1000 / 2000 |
3 | | 05'54" (+00'10") | 1000 / 3000 |
4 | | 05'56" (+00'12") | 1000 / 4000 |
5 | | 05'44" | 1000 / 5000 |
6 | | 05'51" (+00'07") | 1000 / 6000 |
7 | | 05'52" (+00'08") | 1000 / 7000 |
8 | | 05'52" (+00'08") | 1000 / 8000 |
9 | | 05'58" (+00'14") | 1000 / 9000 |
10 | | 06'05" (+00'21") | 536 / 9536 |
8月累積里程 : 373.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'55" | 00:12'22" |
3 | 05'55" | 00:18'17" |
4 | 05'55" | 00:24'12" |
5 | 05'44" | 00:29'56" |
6 | 05'52" | 00:35'48" |
7 | 05'52" | 00:41'40" |
8 | 05'52" | 00:47'32" |
9 | 05'59" | 00:53'31" |
9.5 | 06'05" | 00:56'47" |