10.1 km | 00:54:05 | 05:21/km日期: 2022-06-24 16:18 - 平均心率: 154 - 卡路里: 622 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 84%
Pace: 05'29" / 05'12" / 05'18" / 05'15" / 05'16" / 05'22" / 05'29" / 05'37" / 05'25" / 05'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'17") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'18" (+00'06") | 1000 / 3000 |
| 4 | | 05'13" (+00'01") | 1000 / 4000 |
| 5 | | 05'15" (+00'03") | 1000 / 5000 |
| 6 | | 05'22" (+00'10") | 1000 / 6000 |
| 7 | | 05'29" (+00'17") | 1000 / 7000 |
| 8 | | 05'36" (+00'24") | 1000 / 8000 |
| 9 | | 05'24" (+00'12") | 1000 / 9000 |
| 10 | | 05'19" (+00'07") | 1000 / 10000 |
| 11 | | 04'43" | 84 / 10084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
154.05 km 
母子鱷魚 1代藍ㄚ拖 累積 :
1608.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'12" | 00:10'41" |
| 3 | 05'18" | 00:15'59" |
| 4 | 05'15" | 00:21'14" |
| 5 | 05'16" | 00:26'30" |
| 6 | 05'22" | 00:31'52" |
| 7 | 05'29" | 00:37'21" |
| 8 | 05'37" | 00:42'58" |
| 9 | 05'25" | 00:48'23" |
| 10 | 05'19" | 00:53'42" |
| 10.1 | 04'44" | 00:54'06" |
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