5.3 km | 00:26:38 | 04:59/km日期: 2015-08-21 20:28 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 439 Cal - 溫度: 28°C - 濕度: 87%
Pace: 04'31" / 04'55" / 05'05" / 05'09" / 05'13" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" | 434 / 434 |
2 | | 04'30" (+00'04") | 454 / 889 |
3 | | 04'47" (+00'21") | 438 / 1327 |
4 | | 04'51" (+00'25") | 445 / 1772 |
5 | | 05'02" (+00'36") | 442 / 2215 |
6 | | 05'07" (+00'41") | 439 / 2654 |
7 | | 05'05" (+00'39") | 445 / 3099 |
8 | | 05'10" (+00'44") | 438 / 3537 |
9 | | 05'10" (+00'44") | 438 / 3976 |
10 | | 05'10" (+00'44") | 440 / 4416 |
11 | | 05'15" (+00'49") | 443 / 4860 |
12 | | 05'12" (+00'46") | 444 / 5305 |
13 | | 05'52" (+01'26") | 28 / 5333 |
8月累積里程 :
85.06 km Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'55" | 00:09'26" |
3 | 05'05" | 00:14'31" |
4 | 05'09" | 00:19'40" |
5 | 05'13" | 00:24'53" |
5.3 | 05'14" | 00:26'38" |