7.0 km | 00:41:27 | 05:54/km日期: 2015-08-19 20:24 - 卡路里: 503 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'09" / 06'00" / 06'13" / 05'57" / 05'43" / 05'31" / 05'44" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'38") | 1000 / 1000 |
2 | | 05'59" (+00'28") | 1000 / 2000 |
3 | | 06'12" (+00'41") | 1000 / 3000 |
4 | | 05'57" (+00'26") | 1000 / 4000 |
5 | | 05'42" (+00'11") | 1000 / 5000 |
6 | | 05'31" | 1000 / 6000 |
7 | | 05'43" (+00'12") | 1000 / 7000 |
8 | | 06'33" (+01'02") | 26 / 7026 |
8月累積里程 :
146.13 km GEL-DS TRAINER 19 T405N-2101 累積 :
4456.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'00" | 00:12'09" |
3 | 06'13" | 00:18'22" |
4 | 05'57" | 00:24'19" |
5 | 05'43" | 00:30'02" |
6 | 05'31" | 00:35'33" |
7 | 05'44" | 00:41'17" |
7.0 | 06'10" | 00:41'27" |