5.2 km | 00:30:05 | 05:49/km日期: 2016-02-22 19:49 - 卡路里: 292 Cal - 總步數: 5016 - 平均步頻: 166 - 平均步幅: 102 cm - 溫度: 13°C - 濕度: 97%
Pace: 06'21" / 05'49" / 05'09" / 05'42" / 05'57" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'15") | 477 / 477 | 160 / 99 |
2 | | 06'24" (+01'22") | 463 / 940 | 161 / 96 |
3 | | 06'03" (+01'01") | 465 / 1405 | 164 / 100 |
4 | | 05'48" (+00'46") | 465 / 1871 | 168 / 102 |
5 | | 05'16" (+00'14") | 474 / 2345 | 171 / 110 |
6 | | 05'02" | 473 / 2818 | 174 / 113 |
7 | | 05'22" (+00'20") | 462 / 3281 | 173 / 107 |
8 | | 05'36" (+00'34") | 472 / 3753 | 168 / 105 |
9 | | 06'03" (+01'01") | 464 / 4217 | 167 / 98 |
10 | | 05'56" (+00'54") | 466 / 4684 | 169 / 99 |
11 | | 06'03" (+01'01") | 464 / 5148 | 167 / 98 |
12 | | 16'58" (+11'56") | 10 / 5159 | 43 / 135 |
2月累積里程 : 5.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'49" | 00:12'10" |
3 | 05'09" | 00:17'19" |
4 | 05'42" | 00:23'01" |
5 | 05'57" | 00:28'58" |
5.2 | 06'59" | 00:30'05" |