11.1 km | 01:01:50 | 05:33/km日期: 2022-06-13 19:18 - 卡路里: 701 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 05'28" / 05'30" / 05'27" / 05'24" / 05'48" / 06'01" / 05'55" / 05'46" / 05'20" / 05'14" / 05'13" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'18") | 1001 / 1001 |
2 | | 05'26" (+00'17") | 994 / 1995 |
3 | | 05'25" (+00'16") | 1003 / 2999 |
4 | | 05'25" (+00'16") | 1010 / 4010 |
5 | | 05'50" (+00'41") | 994 / 5004 |
6 | | 06'01" (+00'52") | 998 / 6002 |
7 | | 05'53" (+00'44") | 1005 / 7008 |
8 | | 05'43" (+00'34") | 1005 / 8014 |
9 | | 05'23" (+00'14") | 1004 / 9018 |
10 | | 05'13" (+00'04") | 1002 / 10020 |
11 | | 05'09" | 995 / 11015 |
12 | | 05'05" | 114 / 11129 |
風大涼爽,可惜腳步抬不高。有完成預定的目標,還是不錯的。
讚喔
6月累積里程 : 177.31 km
Android - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'30" | 00:10'58" |
3 | 05'27" | 00:16'25" |
4 | 05'24" | 00:21'49" |
5 | 05'48" | 00:27'37" |
6 | 06'01" | 00:33'38" |
7 | 05'55" | 00:39'33" |
8 | 05'46" | 00:45'19" |
9 | 05'20" | 00:50'39" |
10 | 05'14" | 00:55'53" |
11 | 05'13" | 01:01'06" |
11.1 | 04'29" | 01:01'41" |